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INSTAGRAM

Wellness Menu

Our individual care lets us plan the most effective treatment and let you walk away feeling stronger and more relaxed.

CHIROPRACTIC

Initial Chiro Consultation and Treatment | 45 min - $120

Initial chiropractic consultation includes a physical examination, medical history review, postural assessment, gait analysis, neurological tests and muscle test. This allows us to get to know each other so you feel confident that the doctor and treatment are best for you.

Follow-Up Chiro. Treatment Visit | 25min - $95

The chiropractor will follow up on the results of your previous visit. We evaluate your progress, assess, and adjust as needed.

ACUPUNCTURE

Initial Acupuncture Consultation & Treatment | 60 min - $115

Needle your way to better health with acupuncture. This 5000-year old curative practice calls for the painless insertion of tiny pins into distinct points on the body. It benefits all disease, as well as emotional and spiritual imbalances. While a single acupuncture session can provide relief, results are cumulative and multiple visits are therefore recommended.

Follow Up Acupuncture Treatment | 60 min - $95

Needle your way to better health with acupuncture. This 5000-year old curative practice calls for the insertion of tiny pins into distinct points on the body for instant symptom relief. It is beneficial in the treatment of disease, as well as emotional and spiritual imbalance. While a single acupuncture session can provide relief, results are cumulative and multiple visits are recommended.

Acupuncture & Cupping | 60 min - $125

Acupuncture plus cupping helps improve overall blood flow and promote cell repair, allowing an increased range of motion. Optimal for patients who workout on a regular basis or who have chronic pain.

Cupping | 30min —$50 | 60min —$95

By creating suction and negative pressure, Cupping pulls stagnation, waste and toxins to the skin level where it can be easily flushed out by the lymphatic and circulatory system. It also promotes deep relaxation throughout the entire body. Expect some painless discoloration on the skin from a few hours to a few weeks.

Herbal Supplements | $ Varies

Most herbal supplements come from different parts of plants: leaves, twigs, barks, roots, saps, minerals, and shells. Supplements continue your therapeutic results at home until your next acupuncture visit.

MASSAGES THERAPY

Give yourself the gift of hands-on healing.

Relaxation Massage

60min — $90 l $75 Member

90min — $125 l $105 Member

De-stress and unwind during this relaxing full-body massage with light to medium pressure. Relaxing Swedish-style massage involves long broad strokes with kneading and friction to improve your circulatory and nervous system. This helps bring a touch of calm and tranquility to wind down and relax after a busy day.

Combination Massage

60min — $90 l $75 Member

90min — $125 l $105 Member

A specialized massage designed to provide optimal results for your body’s unique needs. This customized blend of Swedish, Thai, and Therapeutic techniques helps fight fatigue, release tension, and restore vitality.

Deep Tissue Massage

60min — $105 l $90 Member

90min — $140 l $120 Member

Find relief for chronic pain, tension, and tightness caused by injury or overworked muscles. This therapeutic massage focuses on specific problem areas by applying deep pressure below superficial connective tissue, allowing oxygen and nutrients to flow freely.

Sport Athlete Massage

60min — $105 l $90 Member

90min — $140 l $120 Member

Improve your athletic performance and reduce the risk of injury with a combination deep tissue massage, stretching, range of motion, cross-fiber friction and compression techniques. Expect a restful yet thorough massage that repairs your fatigued muscles, improve flexibility, help prevent injuries, and prepare your mind and body for optimal performance.

Pregnancy Massage

60min — $105 l $90 Member

90min — $140 l $120 Member

Our therapist’s gentle and soothing touch reduces stress, promotes relaxation, increases circulation, alleviates swelling in hands & feet, and honors you during this special time. Available for mothers 12 weeks pregnant and beyond.

Aromatherapy Massage

60min — $105 l $90 Member

90min — $140 l $120 Member

Warm scented oil with gentle strokes soothe your muscles into sweet oblivion. Allow the power of touch, combined with the healing qualities of aromatherapy, to enhance your state of being. Indulge yourself in our signature aroma to create a memorable experience. Aroma Senses by Body Bliss: Deep Peace, Illuminate Love, Renewal and Body Rescue.

Hot Stone Massage

60min — $120 l $105 Member

90min — $155 l $135 Member

Vitality and therapeutic, this treatment alleviates soreness and stiffness while restoring energy and balance. The heated stone combined with long flowing strokes over the entire body relaxes the muscles, and has a soothing effect on your emotions. Stones are placed on your body’s energy points , deeply infusing muscles to melt tension.

Healing CBD Massage

60min — $115 l $100 Member

90min — $150 l $130 Member

Enjoy a fully therapeutic massage combined with the finest Cannabidiol oil/salve. Our CBD is non-psychoactive, using natural ingredients to treat inflammation, nausea, pain, depression, and anxiety, while promoting relaxation.

Totally Bliss Massage

60min — $180 l $160 Member

90min — $250 l $220 Member

Two therapists simultaneously massage you, using synchronized moves. Like two full body massages at the same time, this treatment is highly effective in balancing energy levels throughout the body.

Targeted Area Massage

30min — $55 l $45 Member

60min — $105 l $90 Member

Targeting specific areas of the body that require more attention, this customized therapeutic massage is the ideal remedy to relieve tension and boost overall wellness.

Reflexology

30min — $55 l $45 Member

60min — $105 l $90 Member

An ancient healing therapy that is as blissful as it is beneficial, reflexology works on the principle that all body organs are connected to reflex points in the hands and feet via constantly flowing energy channels. Applying pressure to these reflex points restores natural energy flow and improves overall health by sending waves of deep relaxation throughout the body. Reflex and relax!

Massage Enhancements

OUR SIGNATURE THERAPIES

Celebrate your special occasion or make your everyday productive with our signature therapies.

SPATHÉNÉE Massage Experience | 60min - $105 | 90min - $140

An unforgettable experience to take your body on a journey of total renewal that incorporates custom blended massage enhanced with hot stones, acupressure, tension release balm and soothing infused aromatherapy. Melt the tension away with a foot wrap & reflexology to encourage a deep feeling of peace, while inspiring the senses.

 

Reg. $150 l $175

Himalayan Salt Detox Massage | 60min - $105 | 90min - $140

Detoxify with a gentle exfoliation while experiencing a restorative light massage that combine a healing power of heated Himalayan sea salt and a natural aroma blend “Renewal” to facilitate the release of excess water and flush toxins from the body. Elongate muscles and detoxify tissues for deep relief and relaxation.

 

Reg. $165

Skin Retreat - Body Scrub & Body Mask & Massage | 90min —$160

A full-body, rejuvenating exfoliation treatment empower by Organic Geranium & Rose sugar scrub enhances relaxation and promotes the regeneration of new, healthy skin cells. Stimulate your skin’s metabolism with a therapeutic and aromatherapy Organic clay mask. This stimulating mask encourages circulation to nourish and boost glowing skin.

Couple Getaway Massage | 60min —$215 | 90min —$285

Experience this relaxing massage side-by-side with a loved one or friend, with hot stones to soothe stress & tension. Includes “Illuminate LOVE”, our signature aromatherapy, and finishes with a champagne toast to keep the stress away. Add 30min infrared sauna for only $40 additional.

New You - Headache relief & Hands/ Feet treatment | 30min - $55

Utilizing organic Magic Mint/Lavender aroma, your massage therapist will focus on pressure points specific to migraines, headaches and TMJ on your hands and feet using reflexology. An eco-friendly paraffin is applied to your hands and feet, finishing with a gentle facial, scalp and cranial massage.

REFRESH - Infrared Sauna & Massage | 90min- $115

We all need “reFRESH”. Reset yourself with pleasure time by trying a detoxing 30-minute full spectrum infrared sauna. Heat, detoxify, boost your immunity and calm your nervous system. Followed by a 60-minute relaxation massage, a caring, gentle to firm touch is an invitation to real relaxing time.

Reg. $120

Acupuncture & Fire Cupping | 60min - $125

Acupuncture plus cupping helps improve overall blood flow and promote cell repair, allowing an increased range of motion. Optimal for patients who workout on a regular basis or who have chronic pain.

Cosmetic Acupuncture & Gua Sha | 60min - $125

Cosmetic acupuncture plus facial Gua Sha help increase circulation and improve lymphatic function, relieving tension in the face, reducing puffiness and inflammation, resulting in a naturally glowing complexion.

Wellness rETREAT - Chiro & Massage | 90min - $195

This promotional offer combines a 30 minute Chiropractic Treatment AND a 60 minute SPATHÉNÉE Massage Experience to improve your overall health and wellness. Relaxed and Energized Bliss! (a $330 value)

INFRARED SAUNA

INFRARED SAUNA (Private Room)

30 min — $40 | $30 Wellness
Healing, Healthy Heat. Numerous healing and preventative benefits derived from full spectrum infrared wavelengths heat up your body’s core temperature at a cellular level to create a detoxifying sweat, lower systolic & diastolic blood pressure, boost immunity and aid in weight loss. (Up to 2 people per session)

FACIAL TREATMENT

The Best of Nature, Powered by Science.

A holistic approach to skin health and well-being

The Signature Facial

60min — $120 l $100 Member
90min — $175 l $150 Member

Our Signature Facial focuses on radiant skin as a reflection of inner health, delivering a transformative, results driven treatment. Each facial is uniquely customized and includes an in- depth skin analysis, powerful enzymatic exfoliation, nutritive botanical facial massage and targeted treatments with clean cosmeceuticals to recharge your skin. The session concludes with a holistic prescription of skin care, herbal remedies, and well-being rituals to sustain your visible results in between treatments.

Treatment Journey Benefits by Skin Type:

+ Nourish: To hydrate, calm and care for all skin types

+ Defy: To defy visible aging while celebrating a life well- lived

+ Chill: To chill the mind and sensitive skin o Clear: To clear the mind and the skin

Clear Acne Facial

50min — $105 l $95 Member

Get clearer, smoother skin with clarifying botanicals including Chlorophyll, Colloidal Silver, and maximum-strength Salicylic Acid paired with High Frequency technology with a LED Light to reduce inflammation and redness. Address visible blemishes and treat acne’s internal causes in this advanced facial.

Men’s Rebalancing Facial

60min — $140 l $115 Member

Customized for men’s skin care needs, this balancing facial effectively renews skin tone and texture while helping to soothe and restore devitalized, sun damaged or shave-irritated skin. Nourishing Manuka Honey, purifying Pumpkin Enzymes and antioxidant-rich botanicals protect, renew and heal the skin to allow his inner radiance to shine through.

Prenatal Facial

60min — $140 l $115 Member

Designed specifically for expecting mothers, this holistic facial features calming herbs such as Gotu Kola, Carrot Seed, and Lavender to soothe sensitive skin and dress hyperpigmentation. Elevated head for comfort and extra focus on claiming facial remedy.

Vitamin C Glow Facial

60min — $140 l $115 Member

Reignite skin’s youthful luminosity with the ultimate power couple: vitamin C and marine botanicals. This corrective treatment begins with an herbal enzyme peel to remove dull, devitalized skin and is followed by a botanical skin brightener with a potent Vitamin C complex to treat sun damage and even out skin tone. This facial is coupled with a relaxing hand massage.

Advanced Wrinkle Remedy Facial

60min — $165 l $145 Member

This facial stimulates cellular renewal with our performance-driven retinol products from Naturopathica. In this regenerating treatment, all-natural AHAs gently exfoliate dead skin cells, and active ingredients including Argan Plant Stem Cells, Peptides and Retinol work together to help reduce fine lines and wrinkles while improving skin tone and firmness.

Hydrodermabrasion Facial

60min — $185 l $170 Member

Combat fine lines and stimulate collagen production through this holistic alternative to invasive anti-aging procedures featuring maximum strength ingredients such as Vitamin C, Retinol, and Alpha Hydroxy Acids, paired with hydrodermabrasion technology. Transform & Resurface your skin’s health.

3 Series Secret Facial

(Three 60 mins Facial) $315 l $295 Member

Series of 3 facial peels spaced two weeks apart is like a jump start for your skin. It will be the best way to allow home care to work optimally and faster. Having the power of holistic peels likes Hibiscus, Pumpkin and Sweet Cherry being done on a regular basis combined with the effectiveness of a result to buildup of proteins due to slower cellular turnover.

Facial Enhancement

(Add one or more to upgrade your experience. Not available individually)

++ Glycolic 15% (Red Carpet Ready)                       $20 l $15 Member
To regenerate and restore your skin, using a blend of natural ingredients with medical effectiveness.

++ Vitamin Oxygen Infusion                                      $20 l $15 Member
A specialized therapy designed to replenished the levels of hydration in your skin while plumping and smoothing leaving you with a restored youthful appearance.

++ Revitalizing Eyes Lift (10mins)                            $25 l $20 Member
Firm, lift and tighten your orbital muscle group (eye) by using professional strength micro-current. Decongests puffiness & smoothness of the eye contour area.

++ Diamond Microdermabrasion (15mins)           $50 l $40 Member
A deep exfoliation to smooth coarsely textured skin, decreases the appearance of scarring, decreases pore size, and reduces superficial hyper-pigmentation, also known as age spots. After just a few days, your skin recovers leaving you with a beautiful glow.

++ New Lifted Microcurrent (15mins)                    $60 l $50 Member
Designed to retrain muscles to smooth skin in what is said to be considered an alternative to Botox. The result is visibly healthier skin with the reduced appearance of wrinkles, fine lines, and dark circles under the eyes.

++ Dermaplaning (20mins)                                        $75 l $65 Member
Physically exfoliate and gently remove the top layer of dead skin and peach fuzz.

I V T HE R A P Y

A direct infusion of vitamins, essential elements and electrolytes

me.HYDRATION - $119

DOSE OF ELECTROLYTES
Rehydrate and rejuvenate yourself after a marathon or a fun night out with this IV drip of Lactated Ringer. Lactated Ringer, also known as Hartmann’s Solution, is a mixture of Sodium, Potassium and Calcium Chloride all of which are necessary electrolytes and Lactate used to maintain skin hydration.

me.ENERGY - $199

ULTIMATE RECHARGE
Our new me.ENERGY IV Therapy contains vitamin B12, an essential vitamin that your body needs but cannot produce on its own. Vitamin B12 may benefit your body in impressive ways, such as by boosting your activity levels and overall increased mood. Studies have shown that Vitamin B12 deficiency may lead to decreased serotonin production leading to depressed mood; these studies also support the use of vitamin B12 supplementation for improving the symptoms of depression and increasing overall energy levels.

me.RECOVERY - $199

VITAMIN B COMPLEX
Regain your energy and well-being with this IV drip containing Vitamin B complex. B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Our Recovery IV is best known for promoting whole body recovery.

me.IMMUNITY - $199

COLD BUSTER
Give your immune system the boost it needs to fight bacterial infections and viruses like the common cold with this IV drip containing Zinc. Zinc is known for enhancing proper functioning of the body’s immune cells to help fight infection. Mixed with our bag of Lactated Ringers, me.IMMUNITY plays as a defense mechanism against colds.

me.CALM - $199

UNWIND AND RELAX
You know the feeling of pure bliss and relaxation after eating Thanksgiving turkey? That feeling is known as Tryptophan! Tryptophan is an essential amino acid that plays a role in production of Melatonin which helps regulate sleep patterns. It is also a key player in the production of Serotonin which helps to stabilize mood.

me.CURE - $199

HANGOVER QUICK FIX
Zofran is a powerful anti-nausea medication and in combination with Pepcid, a histamine blocker great for heartburn or any type of abdominal issue. We’ve created an IV therapy that’ll get you feeling better as you’re receiving it and long after. Perfect for the stomach flu, after a fun night out on the town or generally feeling unwell.

me.DETOX - $199

TOXIN CLEANSE
Detoxify with our new IV therapy, me.DETOX, containing Glutathione. Glutathione is a powerful antioxidant that prevents cell damage and rids the body of free radical damage caused by the environment and the elements of daily living.

me.VITALITY - $249

BEAUTY SECRET
Stay youthful and maintain your healthy glow with this IV drip containing Biotin. Biotin, also known as Vitamin B7, is best known to preserve and help grow beautiful hair and nails, improve skin quality and aid in weight loss. Enhance your beauty with this IV!

me.NAD+ - $699

ANTI-AGING
NAD+, or nicotinamide adenine dinucleotide, is an amino acid found in every cell of the human body and directly affects the health of the mitochondria, which is the powerhouse of the cell by guiding in producing energy and reversing the signs of aging.

Note: *must be administered in the me.HYDRATION IV drip over a 2-hour time period.

me.BOOSTERS

The intramuscular injections

Glutathione - $39

DETOX SHOT
Glutathione known as the master antioxidant of the body and occurs naturally in every living cell – and aids in detoxification of the body and support the function of all other antioxidants. It provides energy, helps maintain skin integrity and improves mental, cardiac and overall general health.

AS AN INTRAMUSCULAR INJECTION – $39
SUPPLEMENTED IN ME.HYDRATION DRIP – $59

Methylcobalamin - $39

VITAMIN B12 SHOT
Also known as Vitamin B12 supports brain health and nerve function providing energy and mental focus while it supports mood and increases memory.

AS AN INTRAMUSCULAR INJECTION – $39

NAD+ - $69

ANTI-AGING SHOT
NAD+, or nicotinamide adenine dinucleotide, is an amino acid found in every cell of the human body and directly affects the health of the mitochondria, which is the powerhouse of the cell by guiding in producing energy and reversing the signs of aging.

AS AN INTRAMUSCULAR INJECTION – $69

Note : *must be administered in the me.HYDRATION IV drip over a 2-hour time period.

Life & Health Coaching Packages

TRANSFORM MY LIFE (3 Month Program ) | Investment $1,375

Whether we are aware of it or not, fear is often the one in the driver’s seat of our lives. We feel stuck, we doubt ourselves, we feel unfulfilled or unlovable and we don’t know why. Perhaps we have a dream that’s been with us for a while but we just can’t seem to understand why we haven’t been able to make it happen. We beat ourselves up and put ourselves down not understanding why we just can’t seem to get what we want out of life, that’s fear at work… No worries though, that’s where getting support from a coach can help! Over the 12 weeks you’ll transform the way you see yourself, others, your creative vision and so much more. You’ll be the driver of your own life and have the practical tools to navigate anything that comes your way!

 

Benefits:
– Gain confidence
– Practical tools to use in your everyday to navigate life challenges for life
– Feel empowered
– Put an end to beating yourself up
– Get the clarity you’ve been looking for
– Feel in control of your own life and the vision for your life
– Discover your needs and how to ask for them
– Build deeper more meaningful relationships with the people in your life
– Achieve your goals & bring your desires to life
– Gain awareness of what you’d like to change & how to change
– Embodiment of the work

 

What You’ll Get:
– 12 private sessions via telephone with Tracy Barr
– Skills & Tools to take with you for the rest of your life

EXPLORING YOU (1 Month Program) | Investment $475

Begin the exploration of how you navigate within your own world. Discover how to become more fearless & create more of the life you desire. Gain tools and awareness of how to gain confidence & become empowered to take control of your own life.

 

Benefits:
– Gain confidence
– Practical tools to use in your everyday to navigate life challenges
– Feel empowered
– Get the clarity you’ve been looking for
– Gain awareness of what you’d like to change & how to change

 

What You’ll Get:
– 4 private sessions via telephone with Tracy Barr
– Skills & Tools to take with you for the rest of your life

ONE & DONE | Investment $125

Are you currently struggling in an area of your life? Feeling stuck? Need support? This session is for those wanting to work through a problem so they can move through it and get on with life.

 

Benefits:
– Get the clarity you need to move you forward

 

What You’ll Get:
– 1 private sessions via telephone with Tracy Barr
– Clarity to move through the area of struggle