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INSTAGRAM

Wellness Menu

Our individual care lets us plan the most effective treatment and let you walk away feeling stronger and more relaxed.

CHIROPRACTIC

Initial Chiro Consultation and Treatment | 45 min - $120

Initial chiropractic consultation includes a physical examination, medical history review, postural assessment, gait analysis, neurological tests and muscle test. This allows us to get to know each other so you feel confident that the doctor and treatment are best for you.

Follow-Up Chiro. Treatment Visit | 25min - $95

The chiropractor will follow up on the results of your previous visit. We evaluate your progress, assess, and adjust as needed.

NUTRITION/FUNCTIONAL MEDICINE By Dr. Austyn

INITIAL WELLNESS NUTRITION CONSULT | 45MIN - $197

This service includes a 45 minute virtual, phone, or in person consult. Here we go over detailed health history, symptoms, goals, and any other concerns. If needed, we can order blood work, hormone panels, and other necessary extensive tests.

FOLLOW UP NUTRITION CONSULT | 30MIN - $97

This service includes a 30 minute virtual or in person consult to go over blood-work lab results and develop a plan of action.

Follow Your Gut Course - $97

The goal of the course is to learn how to: decrease inflammation, heal the gut lining, balance the gut microbiome, have less food sensitives, have less bloating and IBS, have less GERD, increase energy, decrease autoimmune and hormonal symptoms, etc.

What you get: Follow your Gut e-book including gut irritating foods, gut behavior tips, food diary of healthy food swaps, modules including videos and PDFs on gut education.

PlantRx Gut Cleanse - Varies

The contributors to gut dysfunction and how it translates to a damaged metabolism, which foods have the greatest capacity to heal, how to strategically time your meals, the importance of detoxification, home hacks to improve your environment.

What you get: A rock solid 5 part supplement regimen to address gut dysbiosis, biofilms, parasites and more, two Zoom Calls with Dr. Austyn,& access to a members only Facebook Group.

SHAPE (Weight Loss & Detoxification Program) - Varies

The goal of this program is to: go through an in-depth detox protocol while analyzing the urine to help reduce autoimmune symptoms, reduce weight gain and fluctuating weight patterns, and find the final solution for weight management. If you want to be comfortable in your skin and need a stuctured program to get back on track this program is for you.

What you get: A program guidebook, recipes, approved and non-approved foods, 10 modules and videos with pdfs and handouts, urine strips, and Shape drops/supplements.

SHAPE PLUS (Weight Loss & Detoxification Program) - Varies

The Shape Plus included Shape program, Two Private Infrared sauna and One Hydration IV THERAPY to rehydrate, rejuvenate and maintain a healthy lifestyle.

ACUPUNCTURE

Initial Acupuncture Consultation & Treatment | 60 min - $115

Needle your way to better health with acupuncture. This 5000-year old curative practice calls for the painless insertion of tiny pins into distinct points on the body. It benefits all disease, as well as emotional and spiritual imbalances. While a single acupuncture session can provide relief, results are cumulative and multiple visits are therefore recommended.

Follow Up Acupuncture Treatment | 60 min - $95

Needle your way to better health with acupuncture. This 5000-year old curative practice calls for the insertion of tiny pins into distinct points on the body for instant symptom relief. It is beneficial in the treatment of disease, as well as emotional and spiritual imbalance. While a single acupuncture session can provide relief, results are cumulative and multiple visits are recommended.

Acupuncture & Cupping | 60 min - $125

Acupuncture plus cupping helps improve overall blood flow and promote cell repair, allowing an increased range of motion. Optimal for patients who workout on a regular basis or who have chronic pain.

Cupping | 30min —$50 | 60min —$95

By creating suction and negative pressure, Cupping pulls stagnation, waste and toxins to the skin level where it can be easily flushed out by the lymphatic and circulatory system. It also promotes deep relaxation throughout the entire body. Expect some painless discoloration on the skin from a few hours to a few weeks.

Herbal Supplements | $ Varies

Most herbal supplements come from different parts of plants: leaves, twigs, barks, roots, saps, minerals, and shells. Supplements continue your therapeutic results at home until your next acupuncture visit.

MASSAGE THERAPY

Give yourself the gift of hands-on healing.

Relaxation Massage

60min — $100 l $85 Member
90min — $140 l $125 Member

De-stress and unwind during this relaxing full-body massage with light to medium pressure. Relaxation massage involves long broad strokes with kneading and friction to improve your circulatory and nervous system. This helps bring a touch of calm and tranquility to wind down and relax after a busy day.

Combination Massage

60min — $100 l $85 Member
90min — $140 l $125 Member

A combination massage is specialized massage designed to provide optimal results for your body’s unique needs. This customized blend of Swedish, Thai, and Therapeutic techniques helps fight fatigue, release tension, and restore vitality.

Deep Tissue Massage

60min — $115 l $100 Member
90min — $155 l $140 Member

Find relief for chronic pain, tension, and tightness caused by injury or overworked muscles with our deep tissue massage. This therapeutic massage focuses on specific problem areas by applying deep pressure below superficial connective tissue, allowing oxygen and nutrients to flow freely.

Sport Athlete Massage

60min — $115 l $100 Member
90min — $155 l $140 Member

Improve your athletic performance and reduce the risk of injury with a sports massage in redondo beach. Our massage therapists will focus on stretching, range of motion, cross-fiber friction and compression techniques. Expect a restful yet thorough massage that repairs your fatigued muscles, improve flexibility, help prevent injuries, and prepare your mind and body for optimal performance.

Pregnancy Massage

60min — $115 l $100 Member
90min — $155 l $140 Member

Looking for a prenatal massage in redondo beach? Our therapist’s gentle and soothing touch reduces stress, promotes relaxation, increases circulation, alleviates swelling in hands & feet, and honors you during this special time. Available for mothers 12 weeks pregnant and beyond.

Aromatherapy Massage

60min — $115 l $100 Member
90min — $155 l $140 Member

Who doesn’t love an aromatherapy massage? Warm scented oil with gentle strokes soothe your muscles into sweet oblivion. Allow the power of touch, combined with the healing qualities of aromatherapy, to enhance your state of being. Indulge yourself in our signature aroma to create a memorable experience. Aroma Senses by Body Bliss: iUnwind, iRenew, iPlay, iLove and iRejoice.

Hot Stone Massage

60min — $130 l $115 Member
90min — $170 l $155 Member

Looking for a hot stone massage in redondo beach? Vitality and therapeutic, this treatment alleviates soreness and stiffness while restoring energy and balance. The heated stone combined with long flowing strokes over the entire body relaxes the muscles, and has a soothing effect on your emotions. Stones are placed on your body’s energy points , deeply infusing muscles to melt tension.

Healing CBD Massage

60min — $125 l $110 Member
90min — $165 l $150 Member

Enjoy a fully therapeutic massage combined with the finest Cannabidiol oil/salve. Our CBD is non-psychoactive, using natural ingredients to treat inflammation, nausea, pain, depression, and anxiety, while promoting relaxation.

Targeted Area Massage

30min — $60 l $55 Member
60min — $115 l $100 Member

Targeting specific areas of the body that require more attention, this customized therapeutic massage is the ideal remedy to relieve tension and boost overall wellness.

Reflexology

30min — $60 l $55 Member
60min — $115 l $100 Member

An ancient healing therapy that is as blissful as it is beneficial, reflexology works on the principle that all body organs are connected to reflex points in the hands and feet via constantly flowing energy channels. Applying pressure to these reflex points restores natural energy flow and improves overall health by sending waves of deep relaxation throughout the body. Reflex and relax!

Lymphatic Drainage Massage

60min — $125 l $110 Member
90min — $165 l $150 Member

A very light technique using gentle pressure to manipulate lymph nodes and vessels to improve the flow and drainage of lymphatic fluid through the body. A lymphatic drainage massage uses slow, rhythmic circular movements, stretching, and pumping done in the direction of lymph flow to stimulate flow and drainage throughout the lymphatic network to remove waste and toxins.

Massage Enhancements

OUR SIGNATURE THERAPIES

Celebrate your special occasion or make your everyday productive with our signature therapies.

SPATHÉNÉE Massage Experience | 60min — $115 l 90min — $155

An unforgettable experience to take your body on a journey of total renewal that incorporates custom blended massage enhanced with hot stones, acupressure, tension release balm and soothing infused aromatherapy. Melt the tension away with a foot wrap & reflexology to encourage a deep feeling of peace, while inspiring the senses.

 

Reg. $160 l $185

Himalayan Salt Detox Massage | 60min — $225 l 90min — $295

Detoxify with a gentle spinal exfoliation while experiencing with a restorative light massage that combine a healing power of heated Himalayan sea salt and a natural aroma blend “iRenew” to facilitate the release of excess water and flush toxin from the body. Elongate muscles, detoxify tissues for deep relief and relaxation.

 

Reg. $160 l $185

Couple Getaway Massage | 60min —$215 | 90min —$295

Experience this relaxing massage side-by-side with a loved one or friend, with hot stones to soothe stress & tension. Includes “Illuminate LOVE”, our signature aromatherapy, and finishes with a champagne toast to keep the stress away. Add 30 mins infrared sauna for only $30 additional

Pamper Day (2 hours) — $215

A 60 minute Relaxation Massage

A 60 minute The Signature Facial Treatment

**Must be the same day treatment, One guest only. (Reg. $245, Save $30)

Spa Retreat Day (2.5 hours) — $245

A 30 minute Infrared Sauna

A 60 minute SPATHÉNÉE Massage

A 60 minute The Signature Facial Treatment

**Must be the same day treatment, One guest only. (Reg. $300, Save $55)

INFRARED SAUNA

INFRARED SAUNA (Private Room) | 30 MIN - $40

30 min — $40 | $30 Member
Healing, Healthy Heat. Numerous healing and preventative benefits derived from full spectrum infrared wavelengths heat up your body’s core temperature at a cellular level to create a detoxifying sweat, lower systolic & diastolic blood pressure, boost immunity and aid in weight loss. (Up to 2 people per session). Learn more about infrared sauna in Redondo Beach.

FACIAL TREATMENT

The Best of Nature, Powered by Science.

Heal with natural therapies & empower your skin with holistic approach.

The Signature Facial

60min — $145 l $125 Member
90min — $185 l $165 Member

Our Signature Facial focuses on radiant skin as a reflection of inner health, delivering a transformative, results driven treatment. Each facial is uniquely customized and includes an in- depth skin analysis, powerful enzymatic exfoliation, nutritive botanical facial massage and targeted treatments with clean cosmeceuticals to recharge your skin. The session concludes with a holistic prescription of skin care, herbal remedies, and well-being rituals to sustain your visible results in between treatments.

Men’s Rebalancing Facial

60min — $145 l $125 Member

Customized for men’s skin care needs, this balancing facial effectively renews skin tone and texture while helping to soothe and restore devitalized, sun damaged or shave-irritated skin. Nourishing Manuka Honey, purifying Pumpkin Enzymes and antioxidant-rich botanicals protect, renew and heal the skin to allow his inner radiance to shine through.

Vitamin C Glow Facial

60min — $155 l $135 Member

Reignite skin’s youthful luminosity with the ultimate power couple: vitamin C and marine botanicals. This corrective treatment begins with an herbal enzyme peel to remove dull, devitalized skin and is followed by a botanical skin brightener with a potent Vitamin C complex to treat sun damage and even out skin tone. This facial is coupled with a relaxing hand massage.

Advanced Wrinkle Remedy Facial

60min — $175 l $155 Member

This facial stimulates cellular renewal with our performance-driven retinol products from Naturopathica. In this regenerating treatment, all-natural AHAs gently exfoliate dead skin cells, and active ingredients including Argan Plant Stem Cells, Peptides and Retinol work together to help reduce fine lines and wrinkles while improving skin tone and firmness.

Green II Gold CBD Facial

60min — $165 l $145 Member

This facial is perfect for all skin types. The anti-inflammatory properties of CBD help reduce redness, puffiness, and help calm skin, while also improving elasticity and moisture retention. CBD has also been shown to help treat medically challenged skin such as eczema and psoriasis. Relax, re-energize, rejuvenate, calm and hydrate your skin for a healthy youthful glow.

Dermaplaning Facial

90min — $210 l $190 Member

Enjoy instant results as you reveal your brightest, smoothest complexion. Combine the Signature Facial with Dermaplaning to deeply exfoliate and to remove fine hair that traps oil and bacteria. Effective for all skin types.

VI PEEL

30min — $365 l $345 Member

The VI Peel is a , non toxic, TCA Peel, skin treatment used to improve the appearance of the skin on the face and chest. It is perfect for those suffering from acne, uneven skin texture or skin tone, fine lines and wrinkles, acne scarring, sagging skin, age or sun spots, enlarged pores or hyperpigmentation.

Micro-channeling Facial (PROCELL)

75min — $395 l $375 Member

Microchanneling facial creates targeted & controlled micro-channels within the skin, in an effort to rebuild skin elasticity, collagen, and erase hyperpigmentation. This procedure gets kicked up a notch when we add stem cells to the equation, taking it from good to FANTASTIC! Combine this service with the LED Treatment and elevate your results even MORE! **recommend at least 3-4 treatments, spaced 4 weeks apart, for optimum results. (Add ons Growth Factor aftercare kit $60) Adding on Neck Treatment  (30min—$100)

Facial Enhancement

(Elevate your facial by customized and targeted enhancements. Not available individually)

Vitamin Oxygen Infusion – $20

A specialized therapy designed to replenished the levels of hydration in your skin while plumping and smoothing leaving you with a restored youthful appearance.

Pumpkin Purifying Enzyme Peel – $20

Formulated for dull or congested skin, this clarifying peel exfoliates with pumpkin enzymes to promote a clear and radiant complexion.

Sweet Cherry Brightening Enzyme Peel – $20

Helps brighten and smooth sun-damaged skin, Sweet cherry puree is a vitamin-rich anti- inflammatory while reserve to help brighten and even skin tone.

Fire and Ice facial (Peel without Peeling) – $35

To resurface the skin rapidly and safely, tighten the skin, shrink pore size and leave with radiant skin without peeling

Radio Frequency Contouring (Full Face) – $25

Skin tightening involves using energy waves to heat the deep layer of your skin known as your dermis. This heat stimulates the production of collagen.

Lymphatic Facial Massage & Gua Sha (10mins) – $30

Tone facial muscles and reduce puffiness through holistic facial massage & Gua Sha techniques.

Revitalizing Eyes Lift – $25

Firm, lift and tighten your orbital muscle group (eye) by using professional strength micro- current. Decongests puffiness & smoothness of the eye contour area.

New Lifted Microcurrent (Full Face) – $50

Designed to retrain muscles to smooth skin in what is said to be considered an alternative to Botox. The result is visibly healthier skin with the reduced appearance of wrinkles, fine lines, and dark circles under the eyes. 

Diamond Microdermabrasion – $50

A deep exfoliation to smooth coarsely textured skin, decreases the appearance of scarring, decreases pore size, and reduces superficial hyper-pigmentation, also known as age spots. After just a few days, your skin recovers leaving you with a beautiful glow.

Dermaplaning – $85 | 40 min

Physically exfoliate and gently remove the top layer of dead skin and peach fuzz. Effective for all skin types.

Waxing & Tinting

Tint- Eyebrow Tint 30 min ($50)
Tint- Eyelash Tint 30 min ($50)
Waxing – Half Leg 30 min ($70)
Waxing – Nose 20 min ($35)
Waxing – Brazilian 30 min ($90)
Waxing – Underarm 25 min ($30)
Waxing – Lip 15 min ($25)
Waxing – Full Face 45 min ($80)
Waxing – Eyebrow 15 min ($40)
Eyelash Lift 45 min ($115)

Life & Health Coaching Packages

TRANSFORM MY LIFE (3 Month Program ) | Investment $1,375

Whether we are aware of it or not, fear is often the one in the driver’s seat of our lives. We feel stuck, we doubt ourselves, we feel unfulfilled or unlovable and we don’t know why. Perhaps we have a dream that’s been with us for a while but we just can’t seem to understand why we haven’t been able to make it happen. We beat ourselves up and put ourselves down not understanding why we just can’t seem to get what we want out of life, that’s fear at work… No worries though, that’s where getting support from a coach can help! Over the 12 weeks you’ll transform the way you see yourself, others, your creative vision and so much more. You’ll be the driver of your own life and have the practical tools to navigate anything that comes your way!

 

Benefits:
– Gain confidence
– Practical tools to use in your everyday to navigate life challenges for life
– Feel empowered
– Put an end to beating yourself up
– Get the clarity you’ve been looking for
– Feel in control of your own life and the vision for your life
– Discover your needs and how to ask for them
– Build deeper more meaningful relationships with the people in your life
– Achieve your goals & bring your desires to life
– Gain awareness of what you’d like to change & how to change
– Embodiment of the work

 

What You’ll Get:
– 12 private sessions via telephone with Tracy Barr
– Skills & Tools to take with you for the rest of your life

EXPLORING YOU (1 Month Program) | Investment $475

Begin the exploration of how you navigate within your own world. Discover how to become more fearless & create more of the life you desire. Gain tools and awareness of how to gain confidence & become empowered to take control of your own life.

 

Benefits:
– Gain confidence
– Practical tools to use in your everyday to navigate life challenges
– Feel empowered
– Get the clarity you’ve been looking for
– Gain awareness of what you’d like to change & how to change

 

What You’ll Get:
– 4 private sessions via telephone with Tracy Barr
– Skills & Tools to take with you for the rest of your life

ONE & DONE | Investment $125

Are you currently struggling in an area of your life? Feeling stuck? Need support? This session is for those wanting to work through a problem so they can move through it and get on with life.

 

Benefits:
– Get the clarity you need to move you forward

 

What You’ll Get:
– 1 private sessions via telephone with Tracy Barr
– Clarity to move through the area of struggle