We all experience self-doubt, uncertainty, and we can even feel lost or stuck at times. We go about our lives feeling out of control, yet we try to control everything in our lives. We have dreams and desires but no matter what we do at times they can feel out of reach. We have hopes and dreams for a better life, one with a fulfilling career, intimate loving relationships, a life full of adventure and richness and yet our reality may leave us feeling unfulfilled. At times it can feel like we can’t quite get there, it can leave us feeling numb to life, unsure, ambivalent, or even unhappy at times.
Life Coaching is there to help! A coach can help you move through those sticky spots in life. A life coach is there to guide and believe in you, your vision, & support you in trusting your inner wisdom. They see the road ahead & can help hold the vision you have for your life and help you move through your blind spots, fear, & self-doubt along the way. Their role is to assist you in breaking down projects, plans, creating goals and putting them into practical actionable steps. Your coach is your biggest advocate, someone who believes in you & believes in what’s possible for your life and they are there to support you along the way.
A Life Coach can help you gain awareness & empower you to implement tools to use in your everyday life so you can create forward momentum independently. Whether you’re looking to make a change in your career, create healthy & loving relationships, you’re looking to uplevel your life or you desire to feel more confident, life coaching will support you in finding the solutions that work for you and your life. Giving you the accountability you need to make the changes necessary so you can live the life you know you were meant to, a life that sets your soul on fire!
Life Coaching Benefits
The benefits of coaching are priceless, the tools and knowledge you’ll obtain from coaching are ones you can take with you for the rest of your life. It’s an investment that keeps on giving. Below are just a few of the many benefits that are possible when working with a skilled Life Coach.
- Greater confidence & more self-love
- Learn how to be empowered instead of feeling like a victim
- Gain tools to deal with whatever life throws your way
- Greater happiness
- Deeper, healthier, more enriching relationships
- Reach your goals, dreams, & desires
- Feel fully supported, knowing you don’t have to do it all alone
- Sharing in a non-judgmental environment
- Self-growth that will last you a lifetime
- Get clarity about the sticky spots in your life
- Learn how to create healthy boundaries in your life
- Gain clarity around what you want in your life & what you don’t want
- Discover how to get your needs met and how to ask for what you need
- Thrive not just survive
What’s A Life Coach?
A Life Coach is someone who can guide you forward. The focus is placed on what your desired outcome is and helps guide you through what’s getting in the way. They focus on the present and help you gain clarity around your vision. They take you from where you are to where you’d like to be. A Life Coach provides you with a safe space to share your vision, gives you the tools necessary to create that vision and helps you navigate challenges & struggles along the way. Giving you specific actions to take to achieve concrete goals and dreams.
Is Life Coaching For Me?
Do You Feel Stuck? Do you wish things could be different? Do you feel dissatisfied with your relationships, career or other aspects of your life? Would you like to have a more Fearless approach to life? Do you want to live your best life and yet you don’t know how? Then Life Coaching is for you. You’ll learn the tools to achieve your goals, live a happier and more fulfilled life as well as getting non-judgment support and accountability for you to live your best life and be the best version of yourself. After several sessions, you’ll become well-versed at handling issues whenever and wherever they arise.
How Does It Work?
Your session with your life coach is time for yourself, make sure you are in a quiet space with no distractions or interruptions. Make sure you’re in a place where you feel comfortable & safe to talk freely. Be as honest as you can with your coach & yourself, remember this is a judgment free zone. Have a glass of water, a pen, & something to write in, like a journal or notebook. You’ll want to take notes.
What Are The Cancellation Policies?
To cancel or reschedule your call we ask for at least 24 Hrs notice. If you cancel less than 24hrs you’ll be charged 50% of the cost of your session fee. We understand that life happens, you can reschedule within the same week of your appointment with advanced notice however calls may not be rolled over into the following week nor are sessions refundable.