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Deep Tissue Massage Services in Redondo Beach

Our licensed massage therapists at SPATHÉNÉE Wellness Center provide customized deep tissue massages designed to relieve chronic muscle pain and tension. We use targeted techniques, including cross-fiber friction, compression, trigger point therapy, and others, to access the deeper tissue layers.

The benefits of deep tissue massage include:

  • Release of chronic muscle tightness
  • Increased mobility and flexibility
  • Injury rehabilitation
  • Headaches and arthritis pain relief
  • Improved circulation and flow
  • Reduction of scar tissue

We carefully tailor each session to concentrate on problematic areas unique to you for maximum results. Enhancements are also available to augment the experience.

Give your body some extra care with a rejuvenating deep tissue massage from SPATHÉNÉE Wellness Center. Contact us today to learn more and schedule your appointment with our knowledgeable therapists.

What is a deep tissue massage?

A deep tissue massage uses firm pressure and slow strokes to target the inner layers of connective tissue and muscles. It works out chronic tension to relieve pain and stiffness.

Does deep tissue massage hurt?

Deep tissue massage may cause some mild discomfort during or just after treatment as the therapist works to relax muscle tension. However, pain should never be extreme or last more than a day. Inform your therapist if any discomfort is too much.

Are deep tissue massages good for you?

Yes, deep tissue massage provides immense benefits like chronic pain relief, increased blood flow, flexibility, recovery from strain and injury, and reduced inflammation. It’s an excellent option for releasing long-held tensions.

What does a deep tissue massage do?

A deep tissue massage works out adhesions and knots in the fascia (connective tissue surrounding muscles) to relieve chronic pain and muscle tightness. It also improves blood flow and flexibility.

What to do after a deep tissue massage?

After a deep tissue massage drink plenty of water, rest, stretch lightly, and avoid strenuous activity for at least 24 hours to allow the body to integrate the shifts created during treatment.

Take a warm bath with aromatherapy & epsom salt will release your soreness from muscle workout.

Does deep tissue massage release toxins?

Yes, the increased blood circulation and physical manipulation of muscle tissue facilitates the release and flushing out of metabolic waste products like lactic acid along with other toxins. Stay hydrated to assist with efficient removal.